{"id":490,"date":"2022-06-01T03:36:03","date_gmt":"2022-06-01T03:36:03","guid":{"rendered":"https:\/\/cta-autosoin.ca\/q11-r1\/"},"modified":"2024-09-12T17:44:20","modified_gmt":"2024-09-12T17:44:20","slug":"q11-r1","status":"publish","type":"page","link":"https:\/\/cta-autosoin.ca\/en\/q11-r1\/","title":{"rendered":"Q11 – R1"},"content":{"rendered":"[vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” full_height=”yes” scene_position=”center” text_color=”custom” custom_text_color=”#103a49″ text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” advanced_gradient_angle=”0″ overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” sbvcbgslider_enable=”yes” sbvcbgslider_animation_speed=”5000″ sbvcbgslider_slide_duration=”5000″ sbvcbgslider_content_vertical_center=”yes” gradient_type=”default” shape_type=”” sbvcbgslider_slider_attachments=”11,12,13″][vc_column column_padding=”padding-7-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” advanced_gradient_angle=”0″ gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” gradient_type=”default”][vc_row_inner equal_height=”yes” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”padding-6-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”left-right” column_element_spacing=”default” background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” advanced_gradient_angle=”0″ gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” gradient_type=”default”][divider line_type=”No Line” custom_height=”70″][nectar_gradient_text heading_tag=”h2″ color=”extra-color-gradient-1″ gradient_direction=”diagonal” text=”YES”][divider line_type=”No Line” custom_height=”20″][vc_column_text]\n

Maybe you say: \u201cI get so much more positive attention than I did when I was heavier. Friends involve me in social things. People find me more attractive. I feel more confident. I feel lighter, more agile.\u201d<\/span><\/h4>\n[\/vc_column_text][vc_column_text]\n
Point for reflection:<\/span><\/h5>\n

Despite all of that, do you find it\u2019s worth the cost? Is the amount of time and energy you spend being selective about food, exercising, or purging after eating, worth it in the long run? What percentage of your mental energy goes into thinking about weight, body image and eating?<\/span><\/h4>\n[\/vc_column_text]\n
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