{"id":430,"date":"2022-05-02T18:00:59","date_gmt":"2022-05-02T18:00:59","guid":{"rendered":"https:\/\/cta-autosoin.ca\/question-8\/"},"modified":"2024-09-12T17:21:00","modified_gmt":"2024-09-12T17:21:00","slug":"question-8","status":"publish","type":"page","link":"https:\/\/cta-autosoin.ca\/en\/question-8\/","title":{"rendered":"Question 8"},"content":{"rendered":"[vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” full_height=”yes” scene_position=”center” text_color=”custom” custom_text_color=”#103a49″ text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” advanced_gradient_angle=”0″ overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” sbvcbgslider_enable=”yes” sbvcbgslider_animation_speed=”5000″ sbvcbgslider_slide_duration=”5000″ sbvcbgslider_content_vertical_center=”yes” gradient_type=”default” shape_type=”” sbvcbgslider_slider_attachments=”11,12,13″][vc_column column_padding=”padding-7-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” advanced_gradient_angle=”0″ gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” gradient_type=”default”][vc_row_inner equal_height=”yes” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”padding-6-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”left-right” column_element_spacing=”default” background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” advanced_gradient_angle=”0″ gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” gradient_type=”default”][divider line_type=”No Line” custom_height=”70″][vc_column_text]\n

Rapid weight gain (or loss) is not real<\/span><\/h3>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]\n
Common thinking patterns:<\/span><\/h5>\n

I am someone who gains weight very easily, so I have to be very cautious about what or how much I eat.<\/span><\/h4>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”25″][vc_column_text]\n
Feedback for reflection: <\/span><\/h5>\n

Human bodies don\u2019t gain or lose body mass very rapidly. Body mass change is a very slow process that takes weeks, or even months. <\/span><\/h4>\n

Rapid weight changes are due to changes in hydration (water). You lose water (by sweating, urinating, restricting, or purging). Your body can gain (or lose) several kilos of water weight very quickly (within a day). Many people get fooled into reacting to (or compensating for) meaningless, rapid changes in weight that are due only to water retention and water loss.<\/span><\/h4>\n

The rule is: If the change happened quickly, it is NOT REAL.<\/span>
\n<\/span><\/h4>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”25″][nectar_btn size=”jumbo” button_style=”see-through-2″ color_override=”#206d85″ hover_color_override=”#206d85″ hover_text_color_override=”#ffffff” icon_family=”none” text=”Next question \u2192” url=”https:\/\/cta-autosoin.ca\/en\/question-9″][divider line_type=”No Line” custom_height=”25″][vc_column_text]\u27f5 Last question<\/span><\/a><\/span>[\/vc_column_text][divider line_type=”No Line” custom_height=”25″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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