Are you sure? Or is it more like you feel good for a moment after you lose some weight, you let yourself be more extraverted and confident? Maybe losing weight feels good for a moment, but have you ever reached a weight that made your body-image problems and your fear of gaining weight disappear?

Or, even if you lose some weight, you will tell yourself: “If I eat right now, I will regain some weight,” so that you have to continuously worry about your weight, fearing that if you do not control it, your weight will creep back up? So, is there really any end to this cycle?